Like the ideology built into certain yoga poses. For instance, you are often encouraged to reach for the sky after firmly planting your feet in the ground, meaning that you can seek Olympian heights if your practical base is theoretically grounded, Uranus and Gaia creating the world.
What I like most about the cathartic benefits of yoga's stretches are the different animals I briefly become while exercising. In one session alone I became a rabbit, a snake, a bird and a bear. Pretty cool.
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